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(407) 322-1434
905 Williston Park Point, Suite #3, Lake Mary, FL 32746

Lake Mary Martial Arts

Life-changing classes in self-defense, fitness & weight loss, and a more focused, confident life.

About Our School

The 5 Reasons Our Martial Arts Classes Are
So Life-Changing, For Both Kids & Adults.

Hello and welcome,

We’re so proud of you for investing in yourself and your personal protection! Our Lake Mary martial arts school is a place to get fit and learn self-defense... but the truth is it's so much more.

Did you know that our students experience serious, life-changing benefits beyond physical fitness when they train with us? Most of them are not prepared for the soul-filling, heartwarming effects of our classes and how they change a person's whole outlook on life.

We’ve had students struggling through depression, loneliness, and even divorce spring to life in our classes. We’ve seen children struggling with attention issues become focused and transform into model students.

The benefits of training are life altering and positive. Below we’d like to share a few more changes our students tell us they love experiencing too.

#1 Sizzlin’ Self-Confidence

Something amazing happens when you start to move your body and incorporate physical fitness into your life...it creates an anchor. An anchor for more happiness, for a feeling of accomplishment, and a really big boost in confidence! You’ll have a network of passionate instructors and classmates ready to support you as you strive to bust through your martial arts and fitness goals.

As you progress through class you will realize how amazing and capable you can be. Realizing that makes you feel more confident and sure of your ability to handle whatever other challenges life throws your way.

Both kids and adults experience this and it’s one of the greatest things to see as a teacher. Wallflower students blossom into dynamic leaders in the classroom while adults tackle everyday tasks with gusto and a "can do" attitude.

#2 More Focus

Because the techniques are challenging, they require your full attention. You have to concentrate hard on listening to the instructor, then performing what they taught you.

The neat thing is this intense concentration naturally pours into all other areas of your life.

Adults find themselves focusing more easily and intensely at work. Kids pay better attention and focus better in school.

#3 Ready…Set…Let’s Get Physical

Our classes are an absolute BLAST and are based on functional fitness. We use positive motivation and high fives – never any type of military style yelling or doing the same thing over and over again. There is nothing boring about our classes.

This means that every one of our classes is loaded with challenging, fun exercises designed to enhance your self-defense skills. Dynamic striking, high intensity intervals of cardio training, and movements that mimic how the human body should move are our focus. 

Don’t worry if you think you won’t be able to keep up… you will. We work with all levels from total beginner to pro athlete. And you know what...they all sweat the same at the end of our workouts!

#4 Community Closeness

We're a tight-knit group here. And our members and instructors are all about support and friendship. We provide the kind of environment that fosters friendship, encouragement, and motivation to be your best.

Your classmates will cheer you on when you master your new tasks because they know how hard you’ve worked for it. Now extend that mindset into a wide network of martial artists, practicing, struggling, seeing improvements, and accomplishing great things just like you.

There's a reason Martial Artists typically greet each other as "brother" or "sister" and it's so gratifying to see that camaraderie between students.

#5 FUN Times & Great Memories!

Sometimes getting fit can be not so fun and downright boring. Not here though because we’re working out like super-star martial artists! Learning to use our entire body to protect ourselves and our families. In our action-packed classes, you’ll tighten up your core, gain lean muscle on your arms and legs, and have an absolute blast. 

No two workouts are ever the same and we DON'T use military style yelling or body shaming. After all, we want you to have a ton of fun here, and keep coming back. Plus, our instructors know they’ll get the best possible performance out of you when you’re in a good mood. That’s when we’re at our best too! 

Both kids and adults work hard… and play hard. Laughing, smiles and fist bumps are part of every class.

Make your fitness dreams come true while learning how to protect yourself and your family.

We’re so dedicated to community improvement and safety that we’re offering a limited time 100% money back guarantee on all web-specials. So, if we’re not a good fit for you, no worries. But chances are you’ll love it here. If you’re comfortable signing up over the internet, we highly encourage it. If not, don't hesitate to give us a call: (407) 322-1434

Looking forward to seeing you in class!

Mike Friedman

Mike Friedman, Founder
Champion Karate
(407) 322-1434

You can call our Lake Mary kids martial arts classes "family classes" because the parents of our students love these classes as much as their kids. And why not when the end-result is discipline and great sense of respect for kids of all ages! We focus on a well-rounded student; well behaved everywhere and a good performer in school.

Kids love our martial arts classes because we blend fun activities and games, and still dedicate pure focus time to learn new techniques while perfecting the old ones.

Both men and women in our community come to these adult martial arts classes for lots of reasons. Some have encountered dangerous situations where they felt hopeless. They wanted to gain the skills and techniques required for safety and protection. Most of all, they wanted to no longer feel helpless. Others want fitness.

Martial arts is a great workout - training you to use your body in new ways, boosting lean muscle development, accelerating fat loss, improved stamina, all while improving balance and coordination. With a focus on discipline, self-respect, and profound inner-growth you'll have all of the building blocks for a amazing self-defense practice and a happy, fit life.

We have the most action-packed Brazilian Jiu Jitsu (BJJ) class in town! Our Lake Mary Brazilian Jiu Jitsu (BJJ) class will give you a head start so you can learn powerful submission and grappling techniques.

Our program is structured to help you handle yourself when standing up or laying on your back. We have friendly members and instructors who will help you practice these techniques and attain great success. And even more...our Lake Mary Brazilian Jiu Jitsu (BJJ) classes are designed to be fun and action-packed.

So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

Lake Mary Kickboxing is such a powerful way to lose weight, get fit, and get in shape! These Kickboxing classes develop strength and stamina in your arms, your core, and your legs. That's because every kickboxing move works your entire body. Even a punch requires the twisting of the hips, which builds core strength, and the stability of the legs, increasing strength overall.

Amazing bodyweight exercises, passionate staff to push you and motivate you to do your best all wrapped into one action-packed experience - this program is definitely a must have for achieving head turning results!