It's rare to find a program so fun that parents have to drag their kids away just to get them home. We see it all the time here. That's because our kids program is designed perfectly for kids: It provides them with constant challenge, so they never get bored. Fun & games let their playful sides emerge. And structure gives them a foundation to grow and learn about respect, discipline, and more. Click to see what else makes our kids martial arts program so unique...
Click for Children's Program
Call Now! (407) 322-1434
101 N. Country Club Road #106
Lake Mary, FL 32746
Lake Mary, FL 32746
Lake Mary Martial Arts
Life-changing classes in self-defense, fitness & weight loss, and a more focused, confident life.
Adult Martial Arts
Our Lake Mary martial arts classes will teach you to effectively, and quickly, defend yourself in any situation. If you're a beginner, we'll start from the beginning, helping you adapt to the unique movements and philosophies of martial arts. And if you're a pro, we'll help you take your skills to the next level.
Kids Martial Arts
Martial arts has so many wonderful benefits for children. It teaches them how to focus with uncanny attention. It teaches them respect and diplomacy for peaceful, caring relationships. And of course, it teaches them self-defense to keep them safe & sound.
My name is Mike Friedman, head instructor of our martial arts school here in Lake Mary. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.
Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth. We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.
Together, these three elements lead to a happier, healthier life. After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each moves builds discipline, focus and determination. The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you've come builds confidence and pride.
And the increased energy that comes with getting in good physical
shape gives you a boost to bring even more fulfilling activities
into your life. But it doesn't stop there. You also learn
self-defense to keep yourself and your loved ones safe and sound.
And while you may never have to use these skills in a real-life
situation - just knowing that you CAN protect yourself will
give you peace of mind.
Helping you succeed in martial arts is the only goal of our Lake Mary program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here. So come on by and try out the program that's best-suited for you. You can learn more about the classes our Lake Mary school offers, and call us to register for the one that's right for you.
See you soon,
Mike Friedman
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Some people who come to us have had traumatic experiences, and want to know how to protect themselves and their loved ones. Others are just looking for a unique, fun way to get lean, and stay in shape. And others want both, as well as a place to make friends and join a supportive community. In each of our martial arts classes, you'll get all of the above: time-tested techniques for self-defense... support and encouragement from your instructors and other students... as well as an awesome, exciting workout. Click to learn more.
Click for Adult Program -
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The majority of all attacks happen to women. Now you can develop the skills you need to keep yourself safe and sound. In this inspiring, hands-on seminar, you'll learn time-tested techniques of self-defense. Regardless of your age, shape or size, you’ll learn powerful techniques to stun attackers… And important psychology to prevent attacks from happening in the first place. Click now to get started, and to get safe.
Click for Women's Self Defense